Blog
Free Community Info Evening
Reading about bone health is a great start, but learning directly from professionals can provide personalised insights and actionable advice. We invite you to a free community information evening, “Building Strong Bones Through Food and Exercise.” This is your chance to hear from a team of local experts who will share practical strategies for managing…
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Why Arthritis Pain Comes and Goes: Understanding Your Symptoms
Living with arthritis can often feel like a rollercoaster. On some days, you might feel great, with minimal pain and good mobility. On other days, even simple movements can be a struggle. If you’ve ever wondered why your arthritis pain seems to come and go without a clear reason, you are not alone. This fluctuation…
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Staying Active and Mobile in Your 60s and 70s
Ageing is a natural part of life, but losing your mobility and independence doesn’t have to be. As we enter our 60s, 70s, and beyond, maintaining an active lifestyle is one of the most effective ways to support our physical and mental health. Mobility is often considered the ‘fifth vital sign’, a key reflection of…
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Is Unicompartmental Knee Replacement Right for You?
Knee arthritis can significantly affect your quality of life, turning simple activities like walking or climbing stairs into painful challenges. For many, the thought of knee surgery brings to mind a total knee replacement. However, there is another highly effective, less invasive option that may be suitable for your specific condition: the unicompartmental knee replacement.…
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Understanding Arthritis: Types, Symptoms & Modern Treatments in Sydney
Arthritis is one of the most common health conditions affecting Australians, often bringing with it persistent joint pain, stiffness, and functional disability. If you’re experiencing these symptoms, you are not alone. Understanding the condition is the first step toward managing it effectively. This guide breaks down the different types of arthritis, their symptoms, and the…
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Hip Resurfacing – Is It Right for Everyone?
Hip resurfacing is an advanced surgical procedure that offers a bone-preserving alternative to total hip replacement for younger individuals dealing with pain caused by hip arthritis. This technique involves removing the arthritic bone and reshaping the head of the femur (ball) and the acetabulum (socket) to place new surface replacement components. Image credit –…
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Reducing Opioid Use After Joint Replacement Surgery
The aphorism ‘Knowledge is power’ rings true when it comes to recovery from joint replacement surgery. Performing a technically perfect operation is only one factor in an excellent outcome. The path to recovery is not without its challenges, and managing post-surgery pain plays a crucial role in your recovery process. All patients experience pain to…
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Understanding the Truth About Hip Replacement Surgery
Hip replacement surgery has transformed the lives of millions, offering relief from chronic pain and restoring mobility. Yet, despite its benefits, myths and misconceptions about the procedure can create unnecessary hesitation. At Dr Dan Cohen Orthopaedics, we provide clear, factual information to help patients make confident, informed decisions about their health. This blog debunks some…
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How to Prepare for Joint Replacement Surgery
Joint replacement surgery is a life-changing procedure for those suffering from chronic pain and reduced mobility. Whether you are preparing for a knee or hip replacement, taking the necessary steps before your surgery can not only help reduce anxiety but also improve your overall recovery experience. At Dr Dan Cohen Orthopaedics, we provide expert care…
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Meniscus Repair: Restoring Knee Health and Function
If you’ve been enduring knee pain or recently diagnosed with a meniscus injury, you are likely exploring the best treatment options to regain mobility and a pain-free life. Meniscus repair is a surgical procedure designed to restore knee health and function by addressing damage to the meniscus, a vital component of the knee joint. This…
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